ABC News Is Wrong

DIDN'T TAKE LONG FOR THIS TO HAPPEN, DID IT.

ABC NEWS BANS FLAG LAPEL PINS

This is true and even though I will have little effect on ABC News revenue I do plan on being careful to not view any program that is on ABC and boycott, if at all possible, the sponsors of ABC. Barbara Walters said that this was going to hurt ABC bad. As you know she works for ABC.

This should make your blood boil...it DOES mine!

ABC NEWS BANS FLAG LAPEL PINS!

YESTERDAY THE BRASS AT ABC NEWS ISSUED ORDERS FORBIDDING REPORTERS TO WEAR LAPEL PIN AMERICAN FLAGS OR OTHER PATRIOTIC INSIGNIA. THEIR REASONING WAS THAT ABC SHOULD REMAIN NEUTRAL ABOUT 'CAUSES'.

SINCE WHEN IS SUPPORT FOR PREVENTING DEATH AND DESTRUCTION SOME SORT OF A 'CAUSE'? SINCE WHEN IS PATRIOTISM TO BE DISCOURAGED?

I URGE YOU TO BOYCOTT ABC AND ITS SPONSORS AND AFFILIATES. WE ARE SLOWLY LOSING EVERYTHING OUR COUNTRY STANDS FOR AND EVERYTHING OUR MEN AND WOMEN FOUGHT AND DIED TO PRESERVE!

THIS HAS BEEN VERIFIED THROUGH: http://www.snopes.com/rumors/noflags.asp

THIS ONE NEEDS TO GET OUT IF IT HASN'T ALREADY!

I am getting good results gaining

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QUESTION:

I have your BURN THE FAT ebook; it's great thanks, but
now that I'm lean enough my aim is bodybuilding and muscle gain.
I read your information on body types in chapter 5 of your book
and it was very interesting. I am definitely an ectomorph body
type. I am getting good results gaining about 1 to 2 pounds a
week, but I'm pretty skinny so it's going to take a while to get
where I really want to be, but that's fine, I'm patient and
determined. My question is, can I use all the guidelines in
your BURN THE FAT ebook for gaining muscle mass?


ANSWER:
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First of all, even one pound of weight gain a week
is excellent progress provided that weight is all lean body
mass and not body fat.

So, if you're not measuring your body composition, use the
information in chapter three of Burn The Fat to track your
body comp, and if you're doing that already and it's all lean
tissue, you're doing great - don't change a thing.

As for using BURN THE FAT for gaining lean weight, the answer
is yes.

It's true that BURN THE FAT, FEED THE MUSCLE is primarily a
fat burning program and as you are reading through the e-book,
you'll see that the entire manual is written with references to
getting leaner.

However, with a few simple adjustments, the program can definitely
be used for gaining muscle.

The primary adjustment would be the calories.

The #1 reason why people can't seem gain lean weight is because
they're not eating enough. You need a caloric surplus to gain
lean body mass.

For More Information Click Here
----> http://snipurl.com/3fnm8 <----

Lose Weight : Burn Off Fat

I received a ton of great feedback about the audios that I've
made available lately - I even had several subscribers suggest
that I start a podcast.

Well, I can't make any promises about a full-blown podcast, however
I am going to start posting some of the burn the fat tips in
audio format on the blog, starting today.

I'll keep em' short too - todays tip, 1 Power Motivation Strategy
is 6 minutes and 38 seconds.

This is probably one of the single most powerful motivation
strategies you can ever use to get yourself in the best
shape of your life, in the shortest time possible.

You've probably heard of this strategy before, or you may
even have used it, but you may not have known how many
different ways you can leverage its power, or you may not
have enough opportunities to use it.

I think Scott Tousignant's 21 day challenge is an ingenious
way to leverage this strategy.

Learn how to get mega-motivated in this special audio presentation,
along with details about the 21-day challenge at:

http://snipurl.com/3fnm8

From our home to your home, we pray and speak blessings, success and prosperity.

Walter

http://www.the-winning-affiliate-marketer.com
http://auctions-uk-import-sell-ebay.co.uk/

http://www.importingforauctions.com

$ALE, $ALE, $ALE

Joe is either very stupid or very kind

He sent me an email saying the "The Essential Guide to Online Marketing is "ONLY" $11.75


http://tinyurl.com/6zxeqx


Until Tuesday

Greetings [first_name],


http://tinyurl.com/6zxeqx

I have F*REE Book for you when you get Joe's book

So go get Joe's book now

Be Blessed,

Walter

Using This helped me lose weight

Hello folks

Dennis Hester is a good friend and business associate. Not to mention he is a fellow minister. Anyway, this Product Hunters Guide is very well done.

But when I read the book and found he had done the research for the book in my town, where I live, and buy stuff for eBay in.

I got "*"MAD"*"

http://snipurl.com/1rr2p

What made me the maddest was not that he had written the book.

NO IT WAS THAT HE HAD FOUND AND BOUGHT AND MAKE AGREEMENTS TO BUY MORE ITEMS, WITHIN MILES FROM WHERE I LIVE.

He could not play golf but he can come into "MY" town and do this.????

Here are a few of the concepts:

Don't be left behind while others are making money on eBay and online.

http://snipurl.com/1rr2p

Learn how to be a "Product Hunter"and never run out of products again.

Gas is high and travel is time consuming, so here’s a way you can get products to come to you. It’s one of the most under utilized ways to find products. Use it and cash in.

You can build an army of resourceful people that can help you locate more products than you will ever be able to sale by using this inexpensive trick.

Use these fun technique for locating bargains and awesome deals that others blindly pass by. I’ll show you the steps to becoming a “private eye” product hunter.

You can easily piggy-back on other people’s ideas and benefit from other people’s success and make a lot of money.

http://snipurl.com/1rr2p

From our home to your home, we pray and speak blessings, success and prosperity.

Walter

http://www.the-winning-affiliate-marketer.com

http://auctions-uk-import-sell-ebay.co.uk/

http://www.importingforauctions.com

3 Surefire Ways to Lose Weight Permanently

3 Surefire Ways to Lose Weight Permanently

Ever wondered why so many people fail to lose weight? It is all in the mindset. Far too many people believe that losing weight is too hard and they need to be educated a lot in order to know how to lose weight effectively. Then there are others who don't want to put in the amount of effort required to lose weight because they believe that they don't need to! These people believe that there are miracles pills out there that would help them lose weight quicker than the conventional formula of dieting and exercise. All of these are obviously great misconceptions and unless you are able to rid yourself of these misconceptions, you will never be able to lose weight.

The key to losing weight lies in identifying the cause of your obesity and then taking the appropriate measures needed to counteract against this cause. This is as simple as it can get! In this article I will tell you about the three main causes behind obesity and how to counteract each one of them easily!

People become overweight usually because of three reasons: either they lead a sedentary or inactive life, or they are predisposed to obesity by virtue of hereditary traits, or that they indulge in emotional eating. Each of these problems can be solved in one way or the other.

To begin with, if you are overweight because of leading a sedentary life, it is time to get up and running. Become active. Leave that couch and start walking. Instead of going to your local market in your car, use your legs to reach the destination. Incorporate exercise into your daily life. The more active you become, the faster you will be able to lose weight.

If everyone in your family, including parents, grandparents and siblings are more or less overweight, then it means that the cause behind your obesity is hereditary. You are predisposed to being overweight but that doesn’t mean there is no way out! Start off by identifying your ideal weight and then work hard to lose enough fat so that your body weight becomes or less normal. Remember though that because of your genes you would need to work a bit harder than others.

If you are eating for emotional reasons, then there is a way out for that as well! What is the reason behind your continuous munching on fast foods? Do you eat to get over pain and misery? Or do you eat to curb the boredom that is eating you? In both cases, you can find a hobby or activity that would preoccupy your mind so that you won't think about eating for emotional reasons.

As you can see, virtually every problem relating to weight has a simple solution. Now go back and write down the cause of your obesity on paper. Then use the tips above to fight against it!

Save Yourself from Weight Loss Plateau

3 Tips to Save Yourself from Weight Loss Plateau

Losing weight is not as easy as it seems, especially when you start your weight loss program. Actually, for the first few weeks, you will diligently follow all the rules. You will go by the diet exercise plans as instructed by your doctor. During the first few weeks, everything will go well and you will start losing one or two pounds every week. Then suddenly, it would seem that you are not losing weight at the previous rate anymore! You maybe are losing less than half a pound of weight per week. If you have been in such a situation, it is called weight loss plateau. When you hit a weight loss plateau there is no need to get discouraged as there are several ways to put yourself back on track.

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1. If you think that the rate at which you are losing weight has slowed down considerably over the last few weeks, start writing down what you are eating every day. Keep journal entries of all your meals and breakfasts. You will soon find that in the last few weeks you have been cheating on yourself and eating the ‘forbidden’ foods which you are not supposed to eat!

If you have been craving for certain foods after you have given them up, it is time to satisfy your cravings because satisfying your craving is way better than cheating. So, if you have been craving for burgers or sweets, eat them! Eat a burger once a week. One burger per week won't make you fat as hell, but it would definitely help to satisfy your cravings so that you are now more focused to lose weight instead of cheating on foods.

2. If you have been slack on your exercise schedule, it is time to become disciplined. Also try to increase your exercise level. For example, if you have been walking only for half an hour, try to increase that to at least forty minutes per day. If walking seems to be monotonous for you, why don’t you try other forms of exercises? There are several forms of exercises you can give a try such as bicycling, swimming, weight lifting, etc. Weight lifting is really one of the best ways to burn those extra calories fast!

3. Last but not the least; try to drink plenty of water everyday. It will stop you from feeling hungry all the time. As a rule of thumb, don't forget to drink water before mealtimes; it would make your stomach appear fuller and you would not be tempted to eat in excess.

Those are some of the easy weight loss tips you can follow. Hitting a weight loss plateau doesn’t mean the end of the road for you. I am sure that if you follow these tips, you will once again start losing weight at a fast rate.

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